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Personal Fitness Coaching

In person & online personal fitness, to empower your body and mind, igniting your inner strength. Elevate your body and mind with our elite coaching and unique plans. Stay curious and embrace new ways to move your body: Functional Movement, Agility, TRX, Kick Ass Fit, Boxercise, Circuits & BodyPump.

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Rapid Transformational Therapy ®

Explore the deep waters of your subconcious mind to release and break free of past trauma and limiting beliefs in 21 days.

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Boxercise & Kick Ass Fit

Online, Private Small group & Weekly group classes for all ages: Boxercise, KickBoxercise, Kids Boxercise & Kick Ass Fit

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Bespoke Nutrition

Break free of restrictive dieting cycles & controlling cravings with our coaching plans. Our goal is to support your journey to understanding the root cause of what you eat and why, and release yourself from self sabotage. We embrace food that will nourish, strengthen and empower your body and mind. Areas of speciality include intermittent fasting, metabolic health, healing with food & navigating nutrition changes through different stages in life.

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Breaking Free Bespoke Wellness

Co-create your personalised 12 week body & mind reboot, to break free of limiting beliefs and unlock your inner courage and strength to make powerful life enhancing changes for your Health & Wellbeing.

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CREATE YOUR WELLNESS JOURNEY

White Tiger Warriors

Feel the power of moving your body every day. Move your Body & change your mind.
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White Tiger Body & Mind Transformation

12 week Breaking Free Wellness Transformation to release, reset, replenish & restore.
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Rapid Transformational Therapy ®

Break Free of limiting beliefs and self sabotage in 21 days.
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